Tuesday, 3 June 2014

“Anomalistic Psychology: Exploring paranormal belief and experience" by Chris French and Anna Stone.

Published October 2013.
 
The science behind claims of alien encounters and visions of ghosts can be even more fascinating than the sensationalist headlines. What leads some people to believe in the paranormal? Why might someone think they have been abducted by aliens? And is there any room for superstition in the modern world of science?

Anomalistic Psychology
* Provides a lively and thought-provoking introduction to the psychology underlying paranormal belief and experience
* Covers the latest psychological theories and experiments, and examines the science at the heart of the subject

* Uses a unique approach to apply different psychological perspectives – including clinical, developmental and cognitive approaches – to shed new light on the key debates


Whether you are a psychology student or simply curious about the paranormal,
Anomalistic Psychology is the essential introduction to this contested and controversial field. Belief in the paranormal has been reported in every known society since the dawn of time – find out why.
 
 
Anna Stone

Thursday, 22 May 2014

Supporting the Well Being of Girls. An Evidence-based School Programme by Tina Rae and Elizabeth Piggott

This book by Tina Rae (UEL) and Elizabeth Piggott (The Springfield's Academy) is published in June 2014

Supporting the Well being of Girls will provide teachers, psychologists, youth workers and learning mentors with an evidence based approach to the vitally important task of supporting and maintaining the well being of girls. This tried and tested programme offers teachers in upper primary and secondary schools sixteen tailored, expert sessions which engage girls and young women in tackling and addressing some of their key concerns and issues.

Written by hugely experienced educational psychologists, the sessions utilise tools and strategies from a range of therapeutic interventions including cognitive behavioural therapy and positive psychology to provide a safe and nurturing environment in which to consider some sensitive issues and ultimately providing young women with the strength and self-awareness to maintain overall well-being.

Areas covered include:-

Body image and appearance; Bullying; Mental health, anxiety and depression; Relationships; Stereotypes; Self-harm; Stress; Healthy Living

Throughout, clear guidance is offered to teachers on running sessions including, welcome and ground rules, talk time and inviting students to share experiences, ice-breakers, activities and feedback.

For more information visit:
www.routledge.com/9781138015265

Supporting Successful Transition from Primary to Secondary School: A Programme for Teachers, by Tina Rae

This is the first of two books by Tina Rae. This one is published in May 2014.
 
The transition from primary to secondary school is extremely important in the lives of children and young people but it is also a time of significant stress for many.

This unique programme is designed to support children during this process, helping to build the confidence, skills and the resources that they will need in order to ensure a smooth and successful transition. This accessible text provides teachers, parents and professionals working with young people with a comprehensive range of resources to effectively support this process, and also:
 
  • promotes the development of resilient children and young people who can cope effectively with the process of change
  • encourage pupil participation and ensure that well-being is further fostered and maintained both for young people and staff within the learning context

  • includes specific strategies, techniques and ideas regarding the transition process including systems and individualised approaches

  • helps young people to visualise success, manage strong and complex emotions, cope with stress and anxiety, problem solve difficult situations, recognise their own signature strengths and build upon these through a series of activities and problem based learning opportunities.

The programme itself also makes use of solution-focused approaches, motivational interviewing techniques, cognitive behaviour therapy strategies and a range of ideas and techniques taken from positive psychology and resilience theory. The wealth of resources offered here make this programme unique and engaging, and will be particularly useful to those who support children with SEN and higher levels of vulnerability.

For more information visit:
www.routledge.com/9780415731652

Tina Rae

Masculinity, Meditation, and Mental Health by Tim Lomas

'Masculinity, Meditation, and Mental Health (http://www.palgrave.com/products/title.aspx?pid=675073).

It is said that men are ‘in crisis,’ blighted by the adverse effects of corrosive masculine norms ranging from emotional disconnection to aggression. Consequently, with men in considerable ‘trouble’ relative to their female counterparts – from higher levels of suicide, alcoholism and violence to poorer health and educational outcomes – the question of how to help men ‘change’ is a pressing one for society. This book offers one possible solution, as it shows how one group of men learned to overcome their masculine inheritance by taking up meditation. Here we follow their difficult but ultimately rewarding life journeys as they sought and found an elusive sense of wellbeing. The book interweaves these personal narratives with the very latest research and theory at the intersection of gender and mental health, together with practical recommendations for those working with men (and indeed for men themselves). The result is a powerful account of the potential for men to change and to lead lives that are more conducive to wellbeing.

Tim Lomas

Personal Consultancy, by Nash Popovic and Debra Jinks (Routledge 2013)

Making the case for an integrated approach to the practices of counselling, psychotherapy and coaching, Personal Consultancy provides a coherent and systematic framework for working with clients. Nash Popovic and Debra Jinks use their experience in the area of integrative practice to demonstrate how this wider approach can be a more comprehensive way of helping clients than coaching or counselling on its own. The authors explain how a range of techniques and approaches from various one-to-one practices can be brought together under the framework of Personal Consultancy, creating a method that is systematic, ethical and professional but not limited by any particular theoretical bias or preconceptions. With chapters by guest authors who discuss their perspectives on the approach and its application across various contexts, Personal Consultancy demonstrates that it is possible to combine the reparative work normally associated with counselling with the more proactive, goal-oriented approach of coaching. The result is a framework that allows clients to have their counselling and their coaching needs met within one relationship and that allows the practitioner more flexibility and freedom than when using a single approach.

Personal Consultancy is one of the core texts for the UEL based PostGraduate Certificate in Integrative Counselling and Coaching, the first programme of its kind in the world!

Nash Popovic

Wednesday, 30 April 2014

British feeding and Drinking Group Conference 2014-04-29 - conference report



Caroline Edmonds and I recently attended the Annual Meeting of the British Feeding and Drinking Group (BFDG), which was held in Portsmouth this year.  Our particular interest is the effect of drinking water on mood and cognition and it is difficult to find conferences that cater specifically to this topic. Fortunately, the BFDG presents the perfect opportunity to meet and discuss with colleagues from other universities who also investigate the effects of a variety of beverages and foods such as caffeine, glucose and grape juice on cognition and mood.  Caroline presented two posters, the first, Differential Effects of Water Supplementation on Cognitive Performance: Dose Response Characteristic, showed how memory and visual attention task performance responded differently to varying amounts of water. The second poster, Does Fasting During Ramadan Affect Children’s Cognition and Mood? A Pilot Study of Children’s Performance and Teachers’ Perceptions, showed that teachers perceived children that were fasting to have less energy during Ramadan but that it didn’t appear to affect their academic performance, while formal testing of the children showed that their visual attention was poorer if they were fasting during Ramadan.  I presented a poster, The Effect of Exposure to an Unfamiliar Fruit and Positive or Neutral Message on Consumption and Attitude Change in Young Children, and this showed that it was exposure to an unfamiliar fruit, dragonfruit, that appeared to increase consumption over time rather than exposure to a daily story which either had a positive or neutral message about eating fruit.  Our posters attracted many attendees and generated some very fruitful conversations.  Hopefully, future collaborations may arise from these discussions. 

This year a large proportion of the presentations were focussed on how public food consumption can be reduced so as to curb the increase in obesity. It seems that a lot of research is now being directed at trying to increase the feelings of satiety after eating with the inference being that food consumption will be reduced. Interventions such as increasing the thickness of drinks and soups, water loading before eating and increasing the time spent chewing were investigated and seemed to be successful, although testing under laboratory conditions when participants are aware they are being monitored is a considerable limitation. A very simple but seemingly effective idea that was presented was to graphically show ideal portion size on a packet of food rather than giving a numeric weight or volume.  Additionally, some presentations focussed on how sugar content in both foods and beverages continues to increase leading to a higher risk of weight increase, diabetes and behavioural consequences such as a decrease in memory and spatial learning. However, a study in which parents and children were asked to rate sugar content in drinks, by placing different drinks in order from high content to low content, showed that parents and even young children were very accurate in their knowledge. It is encouraging that the public seem to be more aware of what is healthy to eat and drink but as we all know this often doesn’t relate to the choices we make.  Having enjoyed two days of delicious desserts at the conference lunch and dinner I can definitely offer anecdotal evidence that this is the case.

A nice feature of this conference is that an event is always arranged for the evening so that discussion can become more informal. This year a dinner was held on board the ‘HMS Warrior’ at the Historic Dockyard. This venue was amazing and exceeded my expectation. All four decks of the ship are open to be explored and the restoration is immaculate and gives a real feel of life as a Victorian sailor. I would definitely recommend it as a place to visit particularly for those colleagues with children. 

This was my second visit to the BFDG and I hope to go again next year although, interestingly, this British event is becoming more international, with attendees coming from around the globe. Next year the conference is due to be held in the Netherlands and presumably will be renamed the IFBG (International Feeding and Drinking Group).

Paula Booth

Friday, 14 March 2014

Association for Behavioural and Cognitive Therapies - convention report



I’ve just returned from the annual convention of the Association for Behavioural and Cognitive Therapies (ABCT) held in Music City USA (Nashville, Tennessee). The convention’s theme this year was “Cognitive and Behavioural Therapies: Harnessing Synergy among Multidisciplinary Sciences.” Cognitive and behavioural therapy (CBT) is grounded in empirical findings and the scientist-practitioner model of clinical practice. Given CBT’s inherent emphasis on using scientific findings to guide and advance clinical practice, it is not surprising that numerous methodologies were presented via posters and symposia to demonstrate their usefulness for both measuring and conceptualising therapeutic change via CBT across a variety of patient issues. The scientific development of CBT serves to inform and guide clinical practice in a valuable, quantifiable ways such as the identification of active treatment components and variables that influence treatment outcomes. As the scientific discipline of CBT psychotherapy research continues to develop, scientists have added tremendous knowledge to the field, the research data has grown, and growth often begets change. In this case, change overtime in the larger body of research data on CBT calls for change in the overarching perceptions and practice of cognitive psychotherapy in the therapy room. As a result, CBT is now more diverse and flexible than ever before.

The ABCT annual convention affords its members a unique opportunity to witness discussions among leading minds in the field. I attended a clinical roundtable focusing on harnessing synergy and discussing changes in cognitive psychotherapy research overtime among three of ABCT’s leading thinkers: Drs Gerald  Davison (Distinguished academic; 8th President of ABCT), Steven  Hayes (founder of Acceptance and Commitment Therapy), and Marsha Linehan (founder of Dialectical Behavioural Therapy). The panel were asked to discuss their most telling reconsiderations in the form of three simple questions: What have you changed your mind about? Why? How have scientific findings or arguments changed your mind? The panel discussion of experts shared their thoughts about the progress of CBT as a stand-alone psychotherapy branching from traditional behavioural therapy and emphasized how much has been gained by incorporating elements of Eastern philosophy (e.g., mindfulness, acceptance, nonjudgmental being) into traditional cognitive psychotherapy.  Notably, each panel member provided ample evidence of failed research attempts, difficulty interpreting data given prevailing theoretical beliefs, and occasional disbelief and/or inability to accept research findings. It was refreshing to learn that giants in the field are equally plagued by the complex nature of psychotherapy research. Their message was clear: it’s ok to fail as a researcher as long as you learn why you’ve failed –that’s a true scientist. As a result of the persistence of these three distinguished academics, cognitive psychotherapy has continued to expand and branch within itself, making the practice even more robust, diverse, and effective.

My primary purpose for attending ABCT was to present recent research findings on social anxiety and situational alcohol use.  My US colleague Dr Julia Buckner and I were invited by Dr Ruth Cooper at the Institute for Clinical Psychology, University of Cologne, Germany to present research findings for a symposium titled: Social Anxiety and Hazardous Drinking: Illuminating Mechanisms of Comorbidity. This symposium aimed to: 1) describe three new theoretical rationales for the highly comorbid nature of social anxiety and alcohol; 2) explain potential anxiety relieving mechanisms of alcohol consumption; 3) assess and target specific pathological processes relevant to the comorbidity; and 4) suggest future directions for research and clinical practice in this common but difficult to treat clinical comorbidity. This symposium included talks by international leaders in social anxiety research: Drs Julia Buckner (Louisiana State University, USA), Sherry Stewart (Dalhousie, Canada), Lindsay Ham (University of Arkansas, USA), and Professor Alex L. Gerlach (University of Cologne, Germany). My talk, The Role of Conformity and Coping Motives in the Prediction of Excessive Situational Drinking Among Socially Anxious Undergraduates, showed socially anxious undergraduate drinkers are more likely to drink heavily in negative emotion drinking situations (e.g., when feeling lonely, angry, sad) and drinking in these situations was moderated by coping and conformity motives (i.e., drinking to avoid negative affect and/or social scrutiny).  Thus, highly socially anxious undergraduate drinkers with strong beliefs that drinking helps reduce social scrutiny appear to be especially vulnerable to drink heavily to cope in negative emotion situations.  A paper stemming from these findings is currently in press at Psychology of Addictive Behaviors, the American Psychology Association’s quarterly addictive behaviours journal.

I also presented a paper on research findings from a longitudinal randomized control trial involving alcohol treatment for at-risk university student drinkers. The talk, Addressing Heavy Drinking among Alcohol Treatment Mandated University Students: Long-Term Clinical Outcomes of a Campus-Based Brief Alcohol Intervention, stems from a completed research project funded by the US National Institute on Alcohol Abuse and Alcoholism as part of my doctoral research programme. My co-authors and mentors on the project include Drs Amy Copeland and Julia Buckner, Louisiana State University, and Professor Mary Larimer, the University of Washington Seattle. Dr Larimer is a leading researcher in alcohol prevention interventions among young people. A full length manuscript of this project is currently under review.
Overall, the convention provided an excellent opportunity to reconnect with the momentum of CBT research, network with international colleagues, and of course, listen to live country music and learn to line dance.

Meredith Terlecki